Step & Core

Features 30 minutes of cardio, power, strength, balance and agility training utilizing the STEP topped off with abs and core exercises.  The athletic moves will have an immediate impact that will ignite your passion for exercising.

Class Hours

Tuesday
8:30 am - 9:00 am5:30 pm - 6:00 pm

Class Details

Trainers
Wanda
Type
Full Body
Length
30 minutes