Core & Abs

Core & Abs

Core & Abs features 30 minutes of core and ab exercises that will be sure to improve your balance and posture.  By working the core and abs in a variety of body positions, resistance types and ranges of motion, you can be assured you’re getting a full core and ab workout in just 30 minutes!

Class Hours

Tuesday
6:00 pm - 6:30 pm

Class Details

Trainer
Jennifer
Type
Core and Abs
Length
30 minutes