Flow Yoga

Flow Yoga

Ease into yoga in a gentle, supportive way.  Learn to breath and decompress.  Props and modifications are offered for proper alignment and ease into postures.

Class Hours

Monday
5:30 pm - 6:30 pm
Tuesday
9:15 am - 10:00 am
Wednesday
7:30 am - 8:30 am
Thursday
9:15 am - 10:00 am

Class Details

Trainer
Claudia, Melanie
Type
Yoga
Length
60 minutes