Yoga For All

Yoga For All

Aging Wisely with Yoga: Empowering Aging Through Yoga Practice.  This class is good for those of all ages.  Yoga has tremendous healing power and can help to improve conditions such as back pain, anxiety, high blood pressure and a list of other conditions.  With Yoga For All, the class with practice yoga movements that focus on improving muscular strength, posture, range of motion, balance while offering an opportunity to gain a general sense of empowerment.

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