RIP

RIP

RIP is a barbell workout that incorporates functional strength training. Every muscle group is attacked using weights and body weight. Featuring safe and motivating exercises, and great music to create a thrilling group fitness atmosphere.

Class Hours

Monday
8:30 am - 9:15 am5:30 pm - 6:15 pm
Tuesday
4:30 pm - 5:15 pm
Wednesday
8:30 am - 9:15 am
Thursday
4:30 pm - 5:15 pm
Friday
8:30 am - 9:15 am
Saturday
9:05 am - 9:50 am

Class Details

Trainers
Wanda, Jennifer, RuthEllen
Type
Strength Training
Length
45 Minutes