Morning Mix-Up

Morning Mix-Up

Not your same old workout in this class. Class format changes regularly to keep you interested and motivated while achieving optimal results WITHOUT WEIGHTS. You can build a great physique using your bodyweight and some expertise from your instructor. Exercises are also easy to modify to your ability level, whether you’re a recovering couch potato or an avid athlete.

Class Hours

Tuesday
9:00 am - 10:00 am
Thursday
9:00 am - 10:00 am

Class Details

Trainers
J Pow
Type
Bodyweight Training
Length
60 Minutes